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New Year, new you, right? But you can’t start in on your new habits until you have everything you need for the year ahead. We’ve collected everything you need for the new year ahead and all those healthy habits you’re looking to develop, and actually keep. From planners to structure your year, to sheets for a better night’s sleep, to water bottles for staying hydrated, and everything in between, we’ve got what you’re looking for this year.
The Life Mastery Planner is your go-to buddy for crushing those New Year habits. With a whopping 228 pages of goal-setting goodness, it’s like having a personal coach in your pocket. Whether you’re a student, professional, or someone who just loves planning, this planner’s got your back. Plus, it promises to help you stay focused and motivated, just like those millionaires you hear about. If you’re serious about turning your dreams into reality, this planner is a must-have!
The Power Flosser 5000 is like the superhero of dental hygiene. Forget boring old floss, this gadget blasts away plaque with its X-shaped water streams. It’s quiet, efficient, and makes flossing feel like a high-tech adventure. If your New Year habits include better oral care, this flosser will have your gums thanking you in no time. Plus, with multiple modes, you can customize your flossing experience. Say goodbye to gum woes and hello to cleaner teeth!
This bench is your new best friend for those New Year habits of getting fit. It’s sturdy, versatile, and perfect for a full-body workout. Whether you’re working on your abs, chest, or legs, this bench has got you covered. It’s easy to assemble and won’t wobble during your toughest workouts. If you’re serious about your home gym game, this bench is a solid investment. Get ready to lift, sweat, and conquer your fitness goals!
This under desk gadget is a fun way to sneak in some exercise while you work or relax. With its 8 resistance levels, you can pick your challenge and pedal your stress away. Plus, with bonus features like a yoga mat and resistance band, it’s like getting a mini gym under your desk. If you’re looking for a creative way to stick to your new year habits, this gadget has got your back.
This meditation bench is a game-changer for anyone serious about their meditation practice. Its bamboo build with a soft cushion ensures you can meditate comfortably without your legs falling asleep. Plus, it helps improve your posture, which is a win-win. If you’re aiming to make meditation a part of your new year habits, this bench makes it easier and more comfortable to stick to your routine.
Set Boundaries, Find Peace is your go-to guide for reclaiming your personal space and sanity. Written by licensed counselor Nedra Glover Tawwab, this book is packed with simple yet powerful tips on how to set boundaries without feeling guilty. If your new year habits include speaking up for yourself and finding balance, this book is a must-read. It’s like having a therapist in your pocket, minus the hourly rates.
These amazing cards offer a simple and fun way to start new year habits with mindfulness. With over 50 prompts and exercises, these cards help you bring calm and joy to everyday life. The design is soothing, and the cards are easy to use, whether you’re at home or on the go. Perfect as a gift or for personal use, these cards make mindfulness more accessible and enjoyable.
This amazing guide is a charming way to learn about mindfulness with a fun twist. This book, filled with cute illustrations and easy tips, encourages readers to slow down and enjoy the moment. It’s perfect for anyone looking to start new year habits with a smile. Whether for yourself or as a gift, this book is a delightful and relaxing read.
The brilliant Pomodoro timer is a fantastic tool for boosting productivity and starting new year habits. With preset countdowns and custom timers, it’s perfect for work, study, and more. Its small size and magnetic base make it easy to use anywhere. Plus, it’s rechargeable, saving you from buying batteries. This timer is a must-have for anyone looking to manage their time better.
The Wonder Oven is like the Swiss Army knife of kitchen gadgets. It air fries, toasts, roasts, bakes, reheats, and broils with steam infusion to keep your food juicy. It heats up faster than your mom’s criticisms and cooks quicker than a cheetah on an espresso shot. If you want a kitchen helper that saves space and makes cooking fun, this little guy is a winner.
If you’re looking to start new year habits that stick, this journal is a great buddy to have. With daily prompts that are backed by science (yep, real science) and inspiring quotes, it helps you focus on your mental well-being all year long. It’s like having a therapist in a book, minus the hourly fees.
These sheets are perfect for anyone who wants to up their sleep game. They’re soft like silk and keep you cool all night, making them great for hot sleepers. With deep pockets that fit mattresses up to 16 inches, they stay put, so you won’t wake up tangled in a mess. They’re a bit pricey, but for a good night’s sleep, they’re worth it.
This gorgeous eye pillow is your new best friend for kicking off those new year habits of relaxation and self-care. With Oprah’s seal of approval and a soothing gel mask included, you’ll feel like royalty. The luxurious silk and lavender scent make bedtime something to look forward to. Sure, it’s a bit pricier, but can you put a price on beauty sleep? Get ready to float away on a cloud of relaxation!
The helpful Little Book of Meditation is a delightful guide to help you start your new year habits with a calm mind. With just 10 minutes a day, you can boost your relaxation, energy, and creativity. It’s packed with practical advice and fun exercises that don’t require a meditation cushion. While it might be a bit basic for seasoned meditators, it’s perfect for beginners looking to dip their toes into the world of meditation.
This comfy meditation cushion is a must-have for anyone looking to dive into new year habits of meditation or yoga. Its soft velvet cover and buckwheat filling make it super comfy, while also supporting your posture and reducing stress on your joints. Plus, it looks great as a home decor piece! Yes, it’s a bit bulky and the buckwheat can be noisy, but the comfort and style make it worth it.
Say goodbye to stress with the Breathing Pal! This adorable device offers three effective breathing exercises to help you relax, focus, or sleep. Whether you’re an adult needing to chill or a kid needing to calm down, this gadget has you covered. Plus, it’s super easy to use with a one-button operation. A perfect addition to your new year habits for a more relaxed life!
Meet your new bedtime buddy, Vicks ZzzQuil Gummies! These little wonders pack a punch with stress-reducing Ashwagandha and sleep-inducing melatonin. They’re non-habit forming, so you won’t turn into a gummy monster. Say goodbye to sleepless nights and hello to waking up refreshed! Perfect for those new year habits of better sleep and less stress.
Need some peace and quiet? Loop Quiet 2 ear plugs are here to save the day! These ultra-comfy earplugs reduce noise by up to 24 dB, making them perfect for sleep, focus, and travel. They’re reusable, easy to clean, and come in different sizes for the perfect fit. Start your new year habits with less noise and more calm!
This water bottle is a great way to kickstart your new year habits by keeping you hydrated throughout the day. With its hourly reminders and motivational quotes, you’ll never forget to drink water again. Plus, it’s eco-friendly and free from harmful chemicals, making it a smart choice for your health and the environment. And let’s not forget the stylish silicone sleeve that adds a pop of color and extra protection. Overall, it’s a fantastic addition to your daily routine!
The Always Pan 2.0 is like the superhero of your kitchen, ready to tackle almost any cooking task you throw at it. From frying to steaming, this pan does it all while saving you space and reducing clutter. Made from recycled materials, it’s a green choice that doesn’t skimp on performance. Plus, its sleek design means it looks as good on your stove as it does in your Instagram feed. Perfect for those looking to simplify their cooking routine!
The 365 Questions, One Page Per Day journal is your new best friend for the new year. If you’re looking to dive deep into self-discovery, this journal offers daily prompts that make you think and reflect on your life. It’s like having a personal therapist, but cheaper and without the awkward small talk. With a full page for each question, you’ll have plenty of space to pour out your thoughts and make sense of your world. A great way to start the year on a reflective note!
The 5-Minute Gratitude Journal is a fantastic way to kick off new year habits with a positive spin. With just a few minutes each day, you can reflect on what you’re thankful for and boost your happiness levels. Even if you’ve got a busy schedule, this journal makes it easy to squeeze in some gratitude time. It’s a great tool to help you stay optimistic and mindful throughout the year.
The Anti-Inflammatory Diet for Beginners is perfect for anyone looking to improve their eating habits in the new year. With easy-to-follow recipes and a no-stress meal plan, this book makes it simple to start eating healthier. You’ll find yourself feeling more energetic and perhaps even less achy. It’s a great way to give your immune system a little love without overcomplicating things.
The Hey Girl! is a delightful way for young girls to start building new year habits centered around gratitude and mindfulness. With its fun activities and positive affirmations, it encourages a healthy mindset and self-esteem. The colorful doodles and prompts make it an enjoyable experience, helping girls to grow strong and confident. It’s a wonderful gift that keeps on giving.
The guided gratitude journal is a fantastic way to bring a little sunshine into your life every day. With just 5 minutes of your time, you can boost your mood and confidence. Plus, it’s got that chic look with its linen cover and eco-friendly paper. It’s ideal for anyone looking to start the new year with positive vibes and new habits. Your friends and family will love this thoughtful gift that encourages daily happiness.
The fantastic Healthy Meal Prep Cookbook is your go-to guide for making your kitchen a hub of healthy eating. With over 100 recipes, you’ll never get bored of your meals. It’s perfect for those wanting to start new year habits like losing weight or building muscle. The meal planning templates make it a breeze to stay on track. This book is a must-have for anyone serious about eating better without the hassle.
This handy visual timer is a game-changer for anyone who struggles with time management. Its cute rainbow design makes it perfect for kids, while the silent operation ensures no annoying ticking. Whether you’re cooking, teaching, or just trying to stay focused, this timer helps make new year habits stick. It’s super easy to use and a fun way to keep track of time. Just twist the knob, and you’re good to go!
This handy vacuum sealer set is perfect for anyone looking to keep their food fresh and reduce waste. With reusable bags and an easy-to-use rechargeable vacuum sealer, this set makes meal prep a breeze. Plus, it’s great for sous vide cooking! While the initial cost might seem steep, the long-term savings on food make this a smart investment. So, start your new year habits with this handy kitchen gadget.
This super handy sandwich maker is a game-changer for busy mornings. Imagine making two delicious breakfast sandwiches in under 5 minutes! It fits English muffins, bagels, and biscuits, so you can mix and match your favorites. Although it requires a little counter space and a wait between batches, the convenience and speed are worth it. Start your new year habits with quick and tasty breakfasts.
The amazing Ninja CREAMi is your ticket to custom frozen treats at home. Whether you want ice cream, sorbet, or a smoothie bowl, this gadget has you covered. It’s perfect for those on special diets, as you control the ingredients. While it does need some storage space and can be a bit noisy, the delicious and healthy treats make it worth it. Kickstart your new year habits with homemade goodies.
If you’re looking to kick off the new year with some fresh habits, ‘Good Habits, Bad Habits’ is your go-to guide. Wendy Wood breaks down the science of habits in a way that’s both engaging and easy to understand. You’ll learn why those pesky bad habits stick around and how to make positive changes that actually last. It’s like having a friendly scientist in your ear, helping you become the best version of yourself!
Starting the new year with better financial habits? This handy budget planner is your new best friend. With customizable pages and 12 handy pockets for bills and receipts, this planner makes budgeting a breeze. Plus, it’s compact enough to take with you wherever you go, making it easy to stay on top of your finances. Say goodbye to financial stress and hello to a more organized you!
For those wanting to keep track of their new year habits, the easy-to-use habit tracker calendar is a gem. With space to track daily, weekly, and monthly habits, this calendar is all about making your goals clear and achievable. Its simple design makes it easy to use, and the hook means you can hang it up for quick access. It’s like having a personal cheerleader right on your wall!
The handy Clever Fox fitness journal is a solid companion for anyone looking to kickstart their new year habits. With room to track both your workouts and meals, it makes sticking to your goals a breeze. Plus, who doesn’t love stickers? The added user guide helps keep you on track, and the thick paper ensures no annoying ink bleed. Despite its price and limited duration, this journal is perfect for those serious about their health journey.
The brilliant Morning Sidekick Journal is your go-to for conquering your mornings and, ultimately, your life. It’s packed with daily tips and motivation that make waking up a little less dreadful. The habit tracker helps you stay accountable and consistent. While it may be on the pricey side and a bit too structured for some, the lifetime guarantee makes it worth a shot for anyone wanting to nail their morning routine.
The thoughtful Reboot Journal is perfect for anyone looking to overhaul their life with new year habits. It offers a guided approach to building positive habits, backed by science and psychology. The habit templates and tips make the process less daunting and more manageable. While it might feel overwhelming with all the habits to track, and not everyone loves daily journaling, it’s a great tool for those committed to self-improvement.
If you’re looking to kick off the new year with some solid new habits, ‘Atomic Habits’ by James Clear is a must-read. This book breaks down the science of habit formation into simple, actionable steps. Plus, it’s packed with inspiring stories from people who’ve made big changes. Whether you want to quit smoking, lose weight, or just be more productive, this is your go-to guide for making tiny changes that lead to big results.
The Hatch Restore 2 is not just an alarm clock; it’s your new best friend for better sleep. With its sunrise simulation, you’ll wake up feeling like a million bucks instead of a groggy mess. Plus, you can customize your sleep routine and use it as a sound machine or nightlight. Yes, it’s a bit pricey, but think of it as an investment in your sanity and morning sanity.
Staying hydrated is one of the easiest new year habits to adopt, and this water bottle makes it even easier. With motivational time markers, you’ll never forget to drink water again. It’s made from BPA-free materials, so it’s safe for everyday use. Plus, it has a removable strainer, which is perfect if you like to jazz up your water with some fruit or tea. It’s a win-win for your health!
The Vita Smart bottle is like having a hydration coach in your bag. It sends reminders to keep you sipping and tracks your water intake through a handy app. Plus, with its vacuum insulation and optional filter, you’ll enjoy fresh, cool water all day long. Sure, it’s a bit of an investment, but think of all the plastic bottles you’ll save. Stay hydrated, stay happy with this nifty gadget!
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